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This is a 10-week foundational course and is provided through weekly videos which progress each week. The course is ideal for anyone who wants to start the process of becoming their true selves. The course encompasses breathing and yoga techniques as well as yogic philoshpy which will bring about profound change in your life and being.
As well as the course you also get 3 calls with Chris.
This is a 10-week foundational course and is provided through weekly videos which progress each week. The course is ideal for anyone who wants to start the process of becoming their true selves. The course encompasses breathing and yoga techniques as well as yogic philoshpy which will bring about profound change in your life and being.
As well as the course you also get 3 calls with Chris.